In a world that’s increasingly driven by image and perception, the way you present yourself, aka your personal style, can have a profound impact on your personal and professional success. As someone who spent 20 years in the fashion industry, holding fashion show...
90 Day Goals
Why you should do a Time Audit in your Business
How many times do you hear yourself saying… “I don’t have time!” When I hear myself saying that phrase over and over, I know it’s time for me to do a TIME AUDIT. A TIME AUDIT is an examination of how you spend your time in your business and your life. When you record...
Journaling your Way to Success with a 5-Minute Routine
What’s the deal with Journaling? And how does it factor into your success running a profitable business? Entrepreneurs who journal say they love it. Why? Because it helps them… Get clarity Find their focus Achieve their goals. Sets up a grateful life Reminds them...
A Deep Dive Into How Eating Healthy Helps Me Be More Productive! (Recipe)
Over the past few months I’ve been diligently working on eating healthy to keep my energy and productivity high. You’ve heard the saying, “You are what you eat” I had noticed how my productivity was affected during my work day. Even though I work on planning my...
How Milestones Equip you to Reach your Goals
A client messaged me she was so happy to create milestones to reach her goal following the steps outlined in the 90-day goal Playbook. So often, we set a goal and for some reason we get deflated and lose momentum half way to the goal. That’s because we forget...
7 Unique Ways to Use the ONE NOTEBOOK JOURNAL
I had a lovely conversation with my physical therapist this week about the unique ways I use my ONE NOTEBOOK JOURNAL to keep me organized with my business and life. When I mentioned the ONE NOTEBOOK JOURNAL system to her, it peaked her interest enough to ask me about...
The “How to” Guide to Using the ONE NOTEBOOK Journal System.
I call my ONE NOTEBOOK JOURNAL my “brain in a notebook.” When I created this system I found it helped me take all the IDEAS, and things I needed to-do and write them down in one place, so I knew where they were. It helped me organize my tasks, my ideas, my goals....
5 Simple Steps to plan a New month with a Business Work Sheet
What if you had a work sheet to plan your month, every month? Well, you do if you’re vested in owning a planner, like my 2023 business planner. When you use a work sheet to plan your business every month, you are setting yourself up for success. It also helps you...
Time to Choose your “Word of the Year”
My story this week is how I helped one of my coaching clients find her “word of the year!” She shared with me how she feels like a failure every time she sets goals mostly because every year when she sets goals she doesn’t ever look at them again. This happens for...
How 6 Clear Steps will help you Achieve your Goals
Here’s the thing about goals. Some are easy, some are scary, some are really hard, and some even become unattainable. I believe if you know how to set the "RIGHT" goals for your business you will get the "RIGHT" results. What I see mostly is people looking for...